Life Skills Training

Life after rehab can be overwhelming. Adjusting to daily stress, life changes, and sobriety can be difficult—but a sober community can help. At TruHealing Riverbend, our alumni program for addiction recovery provides clients with life skills training for a long, healthy future.  

Are you looking for an alumni program for addiction recovery? TruHealing Riverbend is here to help. Our range of detox and recovery programs provides life skills training through our alumni programs. With an emphasis on individualized treatment and care, TruHealing Riverbend has the recovery for you or your loved one. Call us now at (855) 652-0546 to learn more about the benefits of life skills training.

What Is Life Skills Training?

Life skills training is a broad term for programs that help those in recovery learn a range of skills that can help them after rehab. Life skills groups focus on education, practice, and community support. Through group practice, clients collect the tools they need to manage daily stressors and succeed as sober individuals. While life skills training was once a part of middle and high school curriculum, today’s life skills training can help participants build schedules, improve communication, and succeed. Life skills training can include:

  • Recognizing and establishing self-care practices 
  • Stress management
  • Negotiation skills
  • Learning to say no and self-advocate
  • Active listening skills
  • Job skills 
  • Financial management
  • Learning skills
  • Practicing communication
  • Developing daily schedules
  • Working towards long-term goals

Through group life skills training, alumni help those who are new to the program get started. For most people, working with someone who’s been where they are in recovery can be enlightening. It can also give them the hope and motivation they need to move forward in recovery. Life skills training can help clients in early recovery build community and regain the confidence they need to stay sober and help others maintain sobriety. 

Benefits of Our Alumni Program and Life Skills Training

Addiction affects every aspect of a person’s life. For those also living with co-occurring disorders, daily tasks can seem impossible. Our alumni program and life skills training can help people regain the skills they need to thrive. Benefits of our life skills training and alumni program include:

  • Accountability partners
  • Local network building
  • Opportunities to sponsor others
  • Ways to give back to the community
  • Job training skills
  • Anger management training
  • Meditative therapies
  • Group therapy
  • 12-step recovery support

Everyone’s needs for life skills training are different. That’s why TruHealing Riverbend focuses on individualized care. Whether it’s your first day with us or you’re five years sober, our alumni program can help people connect, gain confidence, and live their lives without drugs or alcohol. 

Get the Support You Need At TruHealing Riverbend Addiction Treatment Center With Life Skills Training

Life skills training in Jeffersonville, Indiana is accessible thanks to the team at TruHealing Riverbend. Serving the greater Jeffersonville and Louisville community, our alumni programs provide life skills training to help people get back on their feet and thrive in sobriety. Our outpatient programs treat:

  • Prescription drug addiction
  • Meth addiction
  • Cocaine addiction
  • Heroin addiction
  • Benzo addiction
  • Opioid and opiate addiction
  • Alcohol dependence

With dual diagnosis treatment, our clients have a greater chance of rehab retention and lower the risk of reuse. Our therapists help diagnose, treat, and manage mood disorders and addiction with a range of therapies. Our programs include:

  • Dialectical behavior therapy
  • Music therapy
  • Family therapy
  • Meditative therapy
  • Individual therapy
  • Relapse prevention therapy
  • Group therapy
  • Anger management

No matter your needs, the team at TruHealing Riverbend can help. Build the life skills you need with our family-friendly community in Jeffersonville today. 

Start Life Skills Training at TruHealing Riverbend Today.

Let the team at TruHealing Riverbend help you through our alumni program. Learn more about the benefits of life skills training at (855) 652-0546 and enroll in our programs today.